These soft leggings are not only butter soft but they offer the yoga wide band making them a high waisted legging. They are NOT see through, they are squat proof. Great breathable quality with a poly spandex material. These types of leggings are normally one size but I have made 3 different patters (Small,Med, Large) so that they can stretch more or less. For example if you are a size 0 then the smallest pattern will be tight vs a one size pattern that is form fitting but not tight like spandex. These are so comfortable to do any type of activity or casual wear.